
Mike Rowe from Discovery Channel’s Dirty Jobs demonstrates how to get a great workout in any space by performing several sets of descending repetitions of the classic “burpee.”
— Fitness: The Five-Minute Prison Workout Keeps You Fit in Any Space



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Mike Rowe from Discovery Channel’s Dirty Jobs demonstrates how to get a great workout in any space by performing several sets of descending repetitions of the classic “burpee.”
— Fitness: The Five-Minute Prison Workout Keeps You Fit in Any Space
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