Christoga is a non-traditional hatha yoga practice at beginning and intermediate levels using scriptures from the Bible as the meditation focus. The positions strengthen and lengthen muscles as well as improve breathing, concentration and balance. The progressive guided relaxation phase is both comforting and restorative. Therefore, regular Christoga practice (at least 3 times a week) will improve your ability to perform activities of daily living. Strengthen both body and soul therefore improving your quality of life!
3 thoughts on “WTF: Christian Yoga”
one of the major southern baptist think tanks just said that Yoga and Christianity simply do not mix, and cannot mix in any way.
I read that article. Just another ignoramous to join the flock of ignoramous’s.
Well, I certainly don’t give a fuck about his shit, but the guy is right.